Private Sleep Consultations

I’m here to help with all of your sleep problems big or small! So if you’re ready for a clear, easy-to-follow plan that will teach your child the skills necessary to happily sleep through the night (and take long, restful naps during the day), then here’s everything you need to know about setting up a private consultation with me. I have a range of options to suit every budget, if you can’t see the option that works for you here, just get in touch and we can talk it all through.

To reassure you I pride myself on creating a plan that suits the family and your parenting style and in case you are worried I never recommend crying it out! I also never leave a family unless we have achieved our goals (or got very very close to them!).

The cost of my most popular private consultations is £275 and includes all of the following:
  • A preliminary evaluation. This is a comprehensive questionnaire about your child’s sleep habits and routines that you’ll fill out prior to our meeting.
  • A private, 60 minute consultation where we’ll discuss strategies, troubleshoot possible problems, and learn how to address bedtime, naptime, night wakings, or any other specific issues you might be dealing with.
  • A detailed, fully customized sleep plan that I will prepare for you after the conclusion of our meeting.
  • Four follow-up telephone calls during the first week following the consultation. We’ll use these calls to deal with any setbacks you might be having or answer any general questions.
  • Two weeks of unlimited e-mail support. After your four follow-up telephone calls have been used, you still have an additional week of unlimited e-mail support. I’ll give you my private e-mail address, so that you can send me any questions that come up, and I’ll respond to your e-mails within one business day.
  • A comprehensive sleep log. All of this is underpinned and supported by a secure online sleep log to allow us all to track progress. I commit to checking these every day when we are working together to quickly be able to identify issue.

Alterntative Consultations

    The Sleep Time Bedtime £375

  • Preliminary Evaluation based on our questionnaire
  • Private 60-90 min Consultation to discuss the best strategies to address your sleep issues
  • Qualified consultant in your home at bedtime on first night to advise
  • A bespoke 2 week sleep plan tailored to your needs
  • 4 follow up support telephone calls
  • 2 weeks of email support
  • A comprehensive sleep log to track progress and highlight any issues
    The Sleep Time Plan £165

  • Preliminary Evaluation based on our questionnaire
  • Private 60-90 min Consultation to discuss the best strategies to address your sleep issues
  • A bespoke 2 week sleep plan tailored to your needs
  • 1 follow up support telephone call
  • 1 week of email support
    The Sleep Time Call £45

  • Preliminary Evaluation based on our questionnaire
  • Private 30 min Consultation to discuss and recommend strategies
  • Option to extend support if needed
The consultation will take place in the comfort of your home if you are local to St Albans otherwise we can do it over the telephone/facetime or skype (all 30 min calls are done by phone or internet). My availability varies, but I can often accommodate a new client within about a week… and sometimes even sooner.

If you would like to book a full-service consultation, please contact me directly. Or if you have any questions about whether this is right for you, please book a call with me for a free 15 min consultation directly HERE to talk more about your situation and how I can help.