Sleep Consultations

I’m here to help with all of your sleep problems big or small! So if you’re ready for a clear, easy-to-follow plan that will teach your child the skills necessary to happily sleep through the night (and take long, restful naps during the day), then these are you options to get help from me. I have a range of options to suit every budget. In terms of booking something in with me, then just click here or on the buttons below to join my waiting list (it’s only a 1-2 week wait)

To reassure you I pride myself on creating a plan that suits the family and your parenting style and in case you are worried I never recommend crying it out!

Join My Waiting list now!

Here is my most popular package – get in touch to book !

The Sleep Time Full Plan £320

  • A preliminary evaluation. This is a comprehensive questionnaire about your child’s sleep habits and routines that you’ll fill out prior to our meeting.
  • A private, 60-90 minute consultation where we’ll discuss strategies, troubleshoot possible problems, and learn how to address bedtime, naptime, night wakings, or any other specific issues you might be dealing with.
  • A detailed, fully customized sleep plan that I will prepare for you after the conclusion of our meeting.
  • A minimum of four follow-up telephone calls to catch up. We’ll use these calls to deal with any setbacks you might be having or answer any general questions.
  • E-mail support, allowing you to ask any questions with a quick turnaround from myself.
  • A comprehensive sleep log. All of this is underpinned and supported by a secure online sleep log to allow us all to track progress and quickly pick up issues.
  • A goodbye package to encompass a summary of what have achieved plus also some tips for the future (eg travelling and dropping naps)
  • My guarantee. Whilst I don’t give a guarantee on my services, with this plan I promise that we will keep working together for as long as it takes to reach your sleep goal.

If you are looking something a little bit cheaper then these are your other options…

The Sleep Time Plan £215

  • Preliminary Evaluation based on our questionnaire
  • Private 60-90 min Consultation to discuss the best strategies to address your sleep issues
  • A bespoke 2 week sleep plan tailored to your needs
  • 1 follow up support telephone call
  • 1 week of email support
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The Sleep Time Plan £110

  • Preliminary Evaluation based on our questionnaire
  • Private 30 min call to discuss the best strategies to address your sleep issues
  • A bespoke 2 week sleep plan tailored to your needs
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    The Sleep Academy Online course £45

  • Instant access to a sleep plan written to your child’s age
  • Supporting videos with straightforward advice!
  • Coaching emails to keep up the consistency
  • Online support

Alterntative Consultations

The Sleep Time Call £50

  • Preliminary Evaluation based on our questionnaire
  • Private 30 min Consultation to discuss and recommend strategies
  • Option to extend support if needed
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The Sleep Time Bedtime £475

  • Preliminary Evaluation based on our questionnaire
  • Private 60-90 min Consultation to discuss the best strategies to address your sleep issues
  • Qualified consultant in your home at bedtime on first night to advise
  • A bespoke 2 week sleep plan tailored to your needs
  • 4 follow up support telephone calls
  • 2 weeks of email support
  • A comprehensive sleep log to track progress and highlight any issues
  • A goodbye package to cover potential future issues.
Book Now
The full consultation will take place in the comfort of your home if you are local to St Albans otherwise if you are based in other parts of Hertfordshire, London, the rest of the UK or abroad, we can do it over the telephone/facetime or skype (all other plans are done by phone or internet). My availability varies, but I can often accommodate a new client within about a week… and sometimes even sooner, join the waiting list to book your help.

If you would like to book a consultation, please join my waiting list here!.

Join My Waiting list now!