If you need help with your little one’s sleep then come along to my next Seminar in Hitchin on the 7th Sept @ 10:30am at the Secret Garden in Hitchin! Children of all ages are welcome to come along.

During the seminar I’ll go through EVERYTHING you need to know about sleep and how to improve your little ones sleep issues. PLUS you’ll also be able to purchase my instantly downloadable sleep plan you will get a fully written version of my guide to your better night’s sleep! All of the plans are written specifically for the child’s age range due to slight differences in nap times etc.

The seminar will last 1 1/2 hrs and I’ll carefully go through all the information and essentially talk you through the plan and how to adapt it to your child.There will be limited time for questions, but don’t worry because as part of the package if you buy a plan you’ll also be a life long member of the Sleep Time Baby Facebook community which includes a weekly Q&A session with me!

I’ll cover all ages from newborn – 5 years and I will explain my best strategies for your child. I promise there will be no talk about ‘crying it out’ (I don’t believe in using this as a technique) and I pride myself in clear and simple explanation and techniques that are easy to implement and won’t require buying loads of new things!

Tickets are available on Eventbrite and you’ll get all the details you need.

So get your access to the seminar today and learn how to improve your child’s sleep! All you need to do is click the link for tickets. Of course any problems let me know (just email kate@sleeptimebaby.co.uk)

Build your own Sleep Workshops

Perfect for getting your NCT or Ante/Postnatal group together to learn about sleep!
At a time that suits you we can all get together to cover the following;
– Why sleep is so important and how children’s sleep actually works
– The Do’s and Don’ts of Sleep (i.e Props)
– How to set your child up for the best bedtime and techniques to get them to sleep.
– The importance of naps and how to help get them sorted
– What to expect from your child’s sleep and when they ‘should’ be sleeping through the night.
– How to handle bumps in the road and why sleep regressions don’t have to be a big thing!

You’ll get my best tailored tips to your age group, the opportunity to ask questions throughout the time and a 15 min private phone consultation!

£20 per person
(private sessions 5 people minimum or join a group session, see website for the next scheduled event)
Travel costs charged outside of St Albans area.