Group Sleep Workshops!

We run regular sleep workshops all over Hertfordshire to give everyone the chance to come and learn all about your baby/infant or toddler’s sleep (up to 5), plus you can find out how to fix any issues you might be facing. Our workshops are a great value way to find out how to get it fixed once and for all!

We spend 1 1/2hrs going through the everything you need to know and I will be there to answer all your questions. Plus you’ll get a free 15 min consultation with me included as part of the price! (the consultation will be done after the event on the phone)

I promise there will be no talk about ‘crying it out’ and you’ll get my best tips and advice on how to improve your sleep situation whatever your child’s age.

If you would like to know more about the next workshop, please sign up to my newsletter (using the helpful tips box on the right of this page) and you’ll get notified of the next event or contact me on my email: .

Build your own Sleep Workshops

Perfect for getting your NCT or Ante/Postnatal group together to learn about sleep!
At a time that suits you we can all get together to cover the following;
– Why sleep is so important and how children’s sleep actually works
– The Do’s and Don’ts of Sleep (i.e Props)
– How to set your child up for the best bedtime and techniques to get them to sleep.
– The importance of naps and how to help get them sorted
– What to expect from your child’s sleep and when they ‘should’ be sleeping through the night.
– How to handle bumps in the road and why sleep regressions don’t have to be a big thing!

You’ll get my best tailored tips to your age group, the opportunity to ask questions throughout the time and a 15 min private phone consultation!

£20 per person
(private sessions 5 people minimum or join a group session, see website for the next scheduled event)
Travel costs charged outside of St Albans area.